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Graston Technique

What's Graston Technique??

Graston Technique is a unique treatment that uses special tools to relieve pain, speed up healing, and improve movement. It’s perfect for anyone dealing with injuries or stiffness. Whether you’re an athlete or just want to feel better, Graston Technique can help you get back to doing what you love faster and with less discomfort

What can Graston Technique treat?

Dr. Nick Necak is treating a patient with Graston Therapy for next pain in Ottawa at ActiveEdge Spine& Sport chiropractic

Graston Technique can be used as part of a treatment plan to help address a variety of health issues such as:

  • Achilles tendonitis
  • Carpal Tunnel
  • Tennis Elbow
  • Back Pain
  • Golfer's Elbow
  • Neck Pain
  • Knee Pain
  • Plantar Fasciitis
  • Shoulder pain
  • Scart tissue
  • Shin Splints
  • Strains & Sprains
  • Hip pain
  • ITB syndrome

What are the Benefits of Graston Technique?

Graston Technique is a type of manual therapy using special tools to reduce pain and improve movement.

By targeting scar tissue and tight muscles, it helps your body heal faster and move better. It’s safe, effective, and widely used by professionals.

Graston soft tissue tools to treat muscle pain ottawa chiropractor

Accelerate Recovery

By promoting blood flow and stimulating the healing process, Graston Technique reduces recovery time for injuries, making it especially beneficial for athletes and active individuals.

Quicker Pain Relief

The technique reduces chronic and acute pain by addressing the underlying soft tissue dysfunctions and restoring normal tissue structure and function.

Improved mobility

Graston helps break down scar tissue and adhesions that can restrict movement. This improves tissue flexibility and range of motion, aiding in better joint and muscle function.

Aids Rehabilitation

Graston complements other therapies by preparing the tissue for movement and exercise. This improves the effectiveness of rehabilitation programs.

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