Knee Pain

Have knee pain?

Knee Pain

Knee pain can significantly impact daily life, limiting mobility, strength, and comfort. Common causes include injuries, overuse, arthritis, or conditions like ligament tears and cartilage damage. Pain may present as sharp, dull, or aching, often accompanied by swelling or stiffness.

Everyday activities like walking, climbing stairs, or standing for long periods can become challenging. Understanding the root cause of knee pain is essential for effective treatment. Addressing the issue helps reduce discomfort, restore function, and support long-term joint health and overall well-being.

How it can affect you?

Knee pain treatment Ottawa chiropractor.

Causes of Knee Pain

Here are some common causes:

Tendonopathy

Knee tendinopathy happens when tendons around the joint, often the patellar tendon, become irritated from overuse or repetitive strain. It commonly causes pain, stiffness, or aching during movement, especially jumping, running, or climbing stairs.

Patellofemoral

Patellofemoral pain occurs when the kneecap does not move smoothly in its groove. This can create aching or sharp pain at the front of the knee, especially during squatting, stair use, or prolonged sitting.

arthritis

Overuse injuries happen when the knee experiences repeated stress without enough recovery time. Small strains gradually build into bigger problems, causing pain, swelling, or stiffness that worsens with movement and limits overall joint function.

radiculopathy

Radiculopathy develops when nerves exiting the spine become pinched or irritated. This compression disrupts communication, causing radiating pain, tingling, or weakness that spreads from the back into the arms or legs, depending on the nerve affected.