Neck Pain

Have Neck Pain?

Neck pain

Neck pain can significantly impact daily life, affecting mobility, sleep quality, and overall comfort. It often stems from causes like muscle strain, poor posture, or conditions such as arthritis or herniated discs. This pain may present as stiffness, sharp discomfort, or radiating sensations, sometimes extending into the shoulders, arms, or upper back.

Conditions such as muscle strain, poor posture, or prolonged neck pain can lead to reduced productivity, fatigue, and emotional stress. Identifying the root cause is crucial for addressing symptoms, improving mobility, and restoring overall well-being to achieve a pain-free life.

Causes of Neck Pain

Here are some common causes:

strain/sprain

Overuse or sudden movements may strain neck muscles or sprain ligaments, causing stiffness, pain, and limited motion. These issues are often exacerbated by prolonged periods of poor posture or physical activity that puts excessive stress on the tissues.

facet syndrome

Cervical facet syndrome happens when spinal joints become irritated or inflamed, causing Neck pain that may radiate to the shoulder, stiffness, and restricted movement. Symptoms often worsen with turning your head or extension, affecting posture, mobility, and overall daily function.

Herniated Disc

A herniated disc happens when there is damage to the disc, causing the jelly-like nucleus to leak out and compress nerves. When nerves in the cervical spine are irritated or compressed, this can cause sharp pain, numbness, or tingling that may radiate into the shoulders, arms or hands.

Osteoarthritis

Osteoarthritis, also known as wear and tear arthritis, is the breakdown of the cartilage and joints. In the spine, this can lead to inflammation, stiffness, and pain, and tends to affect older adults more commonly, often worsening with prolonged periods of inactivity or movement.