Sciatica Relief Ottawa | ActiveEdge Spine and Sport

Suffering from sciatic pain?

Sciatica

If you’re feeling pain that starts in your lower back or glute and travels down your leg, you may be dealing with sciatica. Most people describe it as a sharp, shooting, or burning pain, often accompanied by tingling, numbness, or even weakness. It tends to flare up with prolonged sitting, bending, or getting up after being in one position for too long.

In many cases, this type of pain is caused by irritation or compression of the sciatic nerve, which can come from issues like a disc problem in the lower back, tightness in the surrounding muscles, or how the body is moving and loading over time. Because the cause can vary, understanding what’s driving your symptoms is key to getting the right treatment and getting back to normal activity.

How sciatica affects day-to-day life

Sciatica treatment in ottawa with chiropractic

Causes of Sciatica

What may be causing your sciatica?

herniated disc

A herniated disc in the lower back is one of the most common causes of sciatica. When it presses on the nerve, symptoms are often worse with sitting, bending forward, or getting up after being in one position for a while

Piriformis syndrome

Piriformis syndrome happens when a deep glute muscle irritates the sciatic nerve. Symptoms often show up as pain in the glute that can travel down the leg, especially during activity or after prolonged sitting.

arthritis

Arthritis in the lower back can narrow the space around the nerve and cause irritation. This often shows up as stiffness and discomfort that can travel into the leg, especially with prolonged standing or activity.

Spinal stenosis

Spinal stenosis occurs when spaces within the spine become narrowed, often from aging changes. This tightening compresses the sciatic nerve, causing leg pain, tingling, and weakness that interfere with walking, standing, and normal daily activities.