Back pain

Types of Back Pain

Mid-Back Pain

Mid-back pain is a common problem, usually felt between the shoulder blades. While it may seem like this is where the pain starts, the real cause often comes from somewhere else in the body.

For example, the upper back (thoracic spine) helps support the neck (cervical spine). Because they are closely connected, issues in the upper back can affect the neck, and problems in the neck can also cause pain in the upper back.

Low Back Pain

Low back pain affects millions of people worldwide, and can be felt on one, or both sides of the lower back area.
It´s so common that over 80% of adults will suffer from back pain at some point in their life.

The majority of low back pain episodes (around 85%) have no definite diagnosis (non-specific), and are referred to as mechanical back pain which is associated with abnormal stress or strain of daily living.

What Affects Your Spine?

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THere are some common causes of back pain

facet syndrome

These are small joints located on the back part of your spine. When they get irritated, or worn down, it causes inflammation. This can lead to back pain, muscle tightness, and reduced mobility.

herniated disc

A herniated disc occurs when the inner gel-like core pushes through the outer layer. This bulging disc presses on nearby nerves, causing sharp, radiating pain, or numbness.

osteoarthritis

This happens when the cartilage between joints wears away, causing bones to rub together, creating pain, stiffness, and swelling. It can lead to discomfort and restricted back movement.

herniated disc

A herniated disc occurs when the inner gel-like core pushes through the outer layer. This bulging disc presses on nearby nerves, causing sharp, radiating pain, or numbness.